Art & Culture
Zentangle & Watercolour Art for Mindfulness Workshop
Unleash your artistic side as you learn Zentangle Art, a modern form of meditative drawing/doodling, and explore the subtle beauty & fluidity of watercolours. No prior experience needed, just bring your enthusiasm and we'll provide all the materials. Let your creativity flow in a welcoming, inclusive & supportive environment. Don't miss out on this unique opportunity to unwind & create something beautiful!
Studies have shown being completely absorbed in a creative activity reduces anxiety, boosts your mood, and even slows your heart rate. And here’s the best bit: your brain is flooded with (self-created) dopamine, that feel-good chemical that actually helps motivate and energise you. (source: Forbes)
For your visit
Community
Asta Community Hub
Asta takes a holistic approach, supporting the North Woolwich and Silvertown community from birth to old age.
Community
The Community Shop Newham
Check out the exciting range of artisan products from the shop run by the community for the community
New Arrival
Business
Expressway London
Expressway is a community of almost 200 thriving businesses facing onto Royal Victoria Dock. Recognised as a place where creative enterprises, SMEs and start ups can flourish, no two of their businesses are alike but all are like minded.
