Art & Culture
Zentangle & Watercolour Art for Mindfulness Workshop
Unleash your artistic side as you learn Zentangle Art, a modern form of meditative drawing/doodling, and explore the subtle beauty & fluidity of watercolours. No prior experience needed, just bring your enthusiasm and we'll provide all the materials. Let your creativity flow in a welcoming, inclusive & supportive environment. Don't miss out on this unique opportunity to unwind & create something beautiful!
Studies have shown being completely absorbed in a creative activity reduces anxiety, boosts your mood, and even slows your heart rate. And here’s the best bit: your brain is flooded with (self-created) dopamine, that feel-good chemical that actually helps motivate and energise you. (source: Forbes)
For your visit
Business
ExCeL London
The international convention centre has hosted everything from Comic Con to the Olympics.
Outdoors
Lyle Park
It's easy to miss Lyle Park's narrow entrance, but its triangle of green with a river view is worth exploring.
New Arrival
Food & Drink
The Windjammer
The Windjammer is a stunning pub with a big focus on fresh, seasonal food, a community atmosphere and exceptional service.
