Art & Culture
Zentangle & Watercolour Art for Mindfulness Workshop
Unleash your artistic side as you learn Zentangle Art, a modern form of meditative drawing/doodling, and explore the subtle beauty & fluidity of watercolours. No prior experience needed, just bring your enthusiasm and we'll provide all the materials. Let your creativity flow in a welcoming, inclusive & supportive environment. Don't miss out on this unique opportunity to unwind & create something beautiful!
Studies have shown being completely absorbed in a creative activity reduces anxiety, boosts your mood, and even slows your heart rate. And here’s the best bit: your brain is flooded with (self-created) dopamine, that feel-good chemical that actually helps motivate and energise you. (source: Forbes)
For your visit
New Arrival
Business
Pink Pilates
Pink Pilates: a women-only Reformer studio for mindful movement, strength, and confidence—wellness, not perfection.
Places To Stay
Moxy London ExCeL
Marriott's boutique brand, Moxy, offers a laid-back alternative with cheerful colours and cheaper rates.
Food & Drink
London’s Kitchen Café
Located on the ground floor of City Hall, London’s Kitchen Café is open to everyone, not just staff. It’s a great place to dine, enjoy a coffee and take in the stunning views of Royal Victoria Dock.
