Splash+Dash

Splash+Dash brings together those who love a bit of swimming and a bit of running. This series of swim-run events will be available at London Royal Docks and other participating venues throughout the summer. Combining the best of open water swimming and running, it's a great way to warm up for event season!

These positively led and community run mini-races are accessible to swimmers/runners at all levels, giving you the opportunity to build on your event skills.

Both the swim and run element of the Splash+Dash is timed, perfect for benchmarking your performance.

All swim times are captured in your stats on the ACTiO app so you can try to improve on it each week.

Distances will vary, so please the ACTiO app for details.

You must be a NOWCA member to take part.

• Minimum age: 10 years old (must be a competent open water swimmer) - check the venue policy for children swimmers.
• You must be a NOWCA member to take part in this event. Sign up or renew your membership via the ACTiO app.