Sport & Activities
Qi (Energy) Balancing - Mindfulness for healing
This restorative session will help to feel rejuvenated, balanced and centred. The session will introduce a range of gentle and invigorating movements to help improve energy levels, mental focus, circulation, brain fog and mental health.
For your visit
Food & Drink
Cafe Bonane
Down-to-earth cafe serving fried breakfasts and hearty lunches on the dockside.
Royal Victoria Dock
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Attractions
City Hall
One of the world's most sustainable buildings is also a striking landmark.
Royal Victoria Dock
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Activities
The Quad Club & Spa
This spa, swimming pool and gym in the Crown Plaza Hotel offers calming treatments and classes.
Royal Victoria Dock
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