Qi (Energy) Balancing - Mindfulness for healing

Sport & Activities

Qi (Energy) Balancing - Mindfulness for healing

This restorative session will help to feel rejuvenated, balanced and centred. The session will introduce a range of gentle and invigorating movements to help improve energy levels, mental focus, circulation, brain fog and mental health.

Time & date

Every Sunday until 29 June 2025
12:00 - 14:00

Location

GOOD Hotel

Tickets

£9

For your visit

Food & Drink

Cafe Bonane

Down-to-earth cafe serving fried breakfasts and hearty lunches on the dockside.

Royal Victoria Dock
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Activities

Royal Docks CrossFit

Gym dedicated to CrossFit, the gruelling strength and conditioning phenomenon that athletes swear by.

Royal Victoria Dock
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Food & Drink

Nakhon Thai

Thai restaurant overlooking the docks, with a Polynesian-style cocktail bar.

Royal Victoria Dock
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