Menopause Sauna
Embrace the Heat: Menopause Talk in the Sauna!
Picture this: A cozy sauna setting, soothing heat enveloping you, and a supportive community of women ready to share insights and tips for navigating menopause with grace and empowerment. Discover the secrets to managing symptoms naturally, learn about holistic approaches to hormone balance, and connect with fellow women on similar paths.
Whether you're seeking relief from hot flashes or simply crave a tranquil space to explore menopause wellness, this event is for you!
Don't miss out on this transformative experience.
For your visit
Community
Royal Docks Learning & Activity Centre
RDLAC has spent 50 years serving the North Woolwich community, from after-school clubs to conservation projects.
Art & Culture
Brick Lane Music Hall
This cheery oasis of Victorian nostalgia hosts unique Music Hall-style shows which attract visitors from all over the world.
Activities
London Royal Docks Open Water Swimming
Swim outside year round against the historic backdrop of Royal Victoria Dock. Safety tagging included.
